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What is NLP?


“Neuro” meaning nerve, refers to the way we gather information from the outside world, using our five senses. “Linguistic” is the study of language. This refers to the way we make sense of that information by organising it into the structure of language. Finally, “programming” is our way of controlling something. This refers to how we interpret the world and how we control our daily actions, choices and behaviours.


Maybe you’ve never been given the opportunity, or your responsibilities are holding you back from reaching your goals. While a daily routine and habit can be difficult to break out of, the excuses you tell yourself are not what is stopping you from making these achievements.


NLP practitioners harness the power of language to break down the mental barriers we unknowingly create for ourselves. Because of this, NLP is considered to be one of the most useful and accessible tools to come from modern psychology. NLP is used to assist the development of:


    stress management

    improving feelings of empathy

    improving communication skills

    resolving destructive relationship patterns.


NLP is used to teach us how changing the way we perceive the world can lead us to adjust and adapt our behaviours in order to live the life we dream of. An NLP coach will work to encourage the client to move out of their comfort zones. Breaking barriers and taking chances only helps to develop a fuller, happier and infinitely more satisfying life.


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