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Life coaching and NLP


People communicate feelings in different ways. Most of these feelings are actually communicated unconsciously, be it through tone, volume, pace, facial expressions, body language and words. NLP practitioners are trained to recognise these subtle, unconscious clues so that they can understand how their client is feeling. A practitioner can identify the self-imposed restrictions the clients have put on themselves through unveiling the client’s mental map and working with them to move forward.


The three most common types of limiting beliefs/self-imposed restrictions include:



It is easy for people to set themselves up for failure if they are constantly thinking negative thoughts. Comments such as, “I’m not good enough”, or “other people are better than me” can limit an experience and the chance of accomplishment. It is common for an NLP practitioner to cover these negative beliefs by asking a series of questions.



The answers to these questions can help to reveal the feelings that are causing the limiting beliefs. An NLP coach will then begin to explore and challenge the limitations with the hope of changing the client’s negative thoughts.



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